Check out this episode of Rolled up with Marcelo Garcia, he talks about how he trains and teach gi and no gi bjj, a really nice episode.
http://www.youtube.com/watch?v=pgjU1269ROQ
http://www.youtube.com/watch?v=e1SDaaLs1iw
Check out this episode of Rolled up with Marcelo Garcia, he talks about how he trains and teach gi and no gi bjj, a really nice episode.
http://www.youtube.com/watch?v=pgjU1269ROQ
http://www.youtube.com/watch?v=e1SDaaLs1iw